Friday 28 August 2026
Sarabangla English
বাংলা.

Lifestyle

Seven-day meditation retreat linked to brain, body changes

A week of intensive meditation and other mind-body practices may produce measurable biological changes extending well beyond relaxation, according to a new study by researchers at the University of California […]

9 August 2026 18:46

15 minutes barefoot walk may boost wellbeing

Walking barefoot for just 15 to 30 minutes a day on grass, soil or sand may offer a range of physical and mental health benefits, according to health experts. They […]

6 August 2026 11:19

Bangladesh couple earns Global Google recognition

A Bangladeshi couple living in Malaysia has once again captured international attention by proudly showcasing Bangladesh’s cultural heritage at a global Google event, while continuing to inspire millions through their […]

5 August 2026 21:31

Ashwani wins Asia’s Top Hospitality Leadership Award

Ashwani Nayar, Area General Manager of IHG South West Asia and Cluster General Manager of Crowne Plaza Dhaka Airport and InterContinental Dhaka Airport, has been honoured with the “Asia’s Most […]

5 August 2026 20:43

Screen time strain: tips to protect your eyes

With the growing use of smartphones, laptops and computers for work, study and entertainment, people are spending a significant part of their day in front of screens. Prolonged screen exposure […]

3 August 2026 13:06
Advertisement

One man’s mission to build hospitality careers

  When Khem Lakai was working as a consultant in Bahrain decades ago, he often met young Nepali migrant workers struggling in low-paying, physically demanding jobs. Many had borrowed heavily […]

2 August 2026 17:01

Less sugar in early life may lower dementia risk

Limiting sugar consumption during the first two years of life may significantly reduce the risk of developing dementia later in life, according to a new study that adds to growing […]

1 August 2026 18:37

Fahim walks 1,000km for environmental awareness

Carrying a message of environmental protection, a young Bangladeshi man is walking nearly 1,000 kilometres from Teknaf to Tetulia to promote sustainable living, reduce fuel consumption, and encourage people to […]

30 July 2026 11:31

Media role vital for FOPL policy

Experts have stressed that active media engagement is essential to improving food safety, preventing non-communicable diseases (NCDs) and ensuring consumers’ right to make informed food choices in Bangladesh. The consensus […]

28 July 2026 20:26

Why doing less can help you live more

In a world that celebrates being busy, slowing down can feel almost rebellious. Many people wake up to phone notifications, rush through work, juggle family responsibilities, and end the day […]

27 July 2026 05:01
1 2 3 4 5
Advertisement
Advertisement