Play store
World Egg Day is being observed today, the second Friday of October, to highlight the nutritional value of eggs and their role in healthy diets and global food security.
This year’s theme is “The Egg: Nature’s Powerhouse”— Wait, the supplied copy gives the theme as “Protein That Powers and Protects”, highlighting eggs as a source of protein that supports health and well-being.
First launched in Vienna, Austria, in 1996, the annual observance marks its 30th anniversary this year.
Eggs are an affordable and nutritious food, rich in high-quality protein, vitamin B12, vitamin D and choline. These nutrients support growth, muscle maintenance and normal brain function, making eggs particularly valuable for children, adolescents and older adults.
Eggs can be included in a balanced diet alongside vegetables, fruits, pulses, fish and other nutritious foods. Proper storage and thorough cooking are also essential to reduce the risk of foodborne illness.
Beyond nutrition, the egg industry supports farmers, food processors, transport workers and small businesses, contributing to employment and rural economies. Production costs, poultry feed prices and market conditions can all affect egg supplies and affordability.
On World Egg Day, advocates highlight the importance of ensuring a safe, affordable and steady supply of eggs, raising public awareness of nutrition and recognising the contribution of people involved in egg production and distribution.